Sunday, March 31, 2013

What are some Tasty and Beneficial JUICE recipes?

Q. I am looking to juice. Just in need of some healthy, tasty, and beneficial juicing recipe ideas! Thanks!

A. Grape and Cranberry Juice

A super-healthy, incredibly tasty juice which is packed with antioxidants linked to anti-cancerous and other beneficial effects.

1 person

You will need:

100 g Red, seedless Grapes

50 g Cranberries

The juice from ½ lime

1 dl mineral water / soda water

Ice cubes

Lime slices

How to make it:

Press / blend the preferentially seedless grapes and fresh (or frozen) cranberries. Add the lime juice, and mix it out with mineral / soda water. Serve with ice cubes and slices of lime.


Does anyone have any good juice recipes?
Q. I just bought a juicer so I can make my own fruit and vegetable juices at home.

I have had a heart attack and have COPD. I'm supposed to be eating a lot of fresh fruits and veggies, but just can't eat that amount on a daily basis, but can still get the vitamins etc. through fresh juice.

Does anyone have some juice recipes they would be willing to share?

A. Here's a site I bookmark and follow closely. Lots of interesting ideas there.

Nutrients, vitamin and enzymes are delivered to your body very quickly when you drink a glass of fruit and vegetable juices. Your are on the right track, Toby.


I need some juice recipes that I can do in my blender.?
Q. Any kind of juice recipe would be helpful.

A. Your favorite fruit, milk & ice. You may have to add a small spoonful of sugar or sweetner if the fruit isn't sweet. OR Your favorite fruit, juice & Ice. The best juice to use is those fruitt blends...like orange, cran, grape or whatever the mixure. ALWAYs add a banana. The banana makes the drink SMOOTH..like a smoothy and thickens it a little. You will notice the differnece if you make a drink without it. My fav or a banana, a couple of strawberries, some ice, packet of sweet-n-low and milk or juice. I make this as a breakfast drink for the kids and my self in the mornings. It's better than a SlimFast.


Does anyone have the detox juice diet recipes that were in Women's World magazine in Summer of 2008?
Q. The article was about losing 30 pounds in 2 weeks.There were about six different juice recipes to make.

A. Hi Erose

I'm afraid I don't have those recipes but I just wanted to say that if you are serious about losing weight you do need much more than just recipes.

You really need to follow a plan which will take into account every aspect of detoxing.

One thing I would say is that 30lbs in 2 weeks is a bit extreme, that's over 2lbs a day every day for 14 days, and realistically that's not going to happen without making you feel ill. I would set a target of 1llb per day and you would lose the 30 lbs in 1 month, which is pretty good!

Detoxing is not easy and to go back to what I said before, if you follow a plan you are much more likely to succeed. There are some good programs online which are for people who want to detox and lose weight at the same time.

I know some of these can be purchased for less than 40 bucks so my advice to you is to do that then follow the program to the letter and I'll bet you will have lost your 30 lbs in 1 month or less and feel a whole lot healthier!

Best of luck!

Kezzy





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