Tuesday, April 30, 2013

do u have a recipe for watermelon cake. i heard it was in a jet or ebony magazine?

Q. i have no specifics, i am a cook for my church and a fellow ask me if i tried the watermelon cake the was featured in a jet or ebony magazine this summer. i just wanted to know if there was such a recipe.

A. Make a big hit with both kids and adults by using watermelon in a bundt cake. Use miniature chocolate chips to simulate watermelon seeds, if you wish. You can make this cake in a sheet pan, but reduce the baking time accordingly.

INGREDIENTS:
1 (2-layer package) white cake mix
1 small package mixed fruit gelatin powder
1-1/3 cups seedless watermelon cut from the center and cubed into 1-inch blocks
3 egg whites
1 Tbsp vegetable oil
1 cup miniature chocolate chips, optional
.
Frosting:
1/4 cup watermelon juice
1/2 cup butter, at room temperature
2 cups powdered sugar
2 (3-ounce) packages cream cheese, at room temperature
2 to 3 drops red food coloring, optional
1/8 cup miniature chocolate chips, optional

PREPARATION:
Preheat oven to 350 F. Grease and flour a bundt cake pan (or 9 x 13-inch cake pan).

In a medium bowl, whisk together cake mix and gelatin powder until combined. Set aside.

In a large bowl, beat watermelon, egg whites, and vegetable oil until smooth. Add dry ingredients, half at a time, and mix until well-blended. Fold in chocolate chips, if using.

Pour into prepared pan and bake about 35 minutes until toothpick inserted into the center comes out clean. Cool to room temperature before frosting.

For the frosting, blend watermelon juice, butter, powdered sugar, and cream cheese until combined and fluffy. Add food coloring to achieve a rosy watermelon color. Frost cooled cake. Place chocolate chips sporadically around the cake to simulate seeds. Refrigerate to set frosting. Remove from refrigerator at least 30 minutes before serving.

Yield: about 12 servings


It is good; I got this recipe from "Home Cooking by Peggy Trowbridge" on www.about.com

Hope this helps


I am planning to use lime juice to lighten my hair, how will it work?
Q. today i mixed 1tablespoon line juice with coconut oil and planning to keep it over night. If i do it 2/3 times a week, will my hair lighten in 2 weeks?

I have dark brown hair.

A. i have done this before, just used straight up lemon juice instead. you have to sit out in the sun. i did this for 2-3 months and it was dark brown to begin with, ended up with a medium brown color like her highlight color: http://www.style-hair-magazine.com/images/long-straight-brunette-rachel-24553.jpg


I saw an article on inorganic arsenic in fruits in the Consumer Report Magazine?
Q. Was Ocean spray Cranberry juice mentioned as having too much Arsenic in it? Is it possible without signing up with Consumer Report to get a copy of that article?

A. Two options. If you can find the article on line, then copy it to your computer. If not, go to the library, find the article in the magazine and make a photocopy. I have no idea about Ocean Spray although you might find a response to the accusation at their web site.

Arsenic is an atom and a toxic metal. Since it is not a compound and does not contain carbon, of course it is non-organic. This knowledge is one of those hidden gems that was shared in Chemistry class and which everybody decided to forget so they could invent a new meaning for organic.


What does washing your hair with black tea do?
Q. I read in a magazine that washing brown hair with black tea get rid of unwanted colors and produces shine. But the article was very vague, has anyone tried this?

A. I have dark brown hair and I just did a black tea rinse for the first time this morning. I mixed it with lemon juice though because I didn't want my hair to get too black, I want it to remain brown. But, I have read that it can darken your hair. I know that my hair is much softer and has a lot more bounce than normal.





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How much acai berry juice is in a bottle of Mona Vie original?

Q. I heard that Mona Vie has 19 different fruits and is 80% juice. But how much of that is acai berry juice?

A. Here's the wiki on the snake-oil that all the fuss is about ( http://en.wikipedia.org/wiki/MonaVie )

Here's a list of ingredients from ( http://www.acai-berry.com/content/monavie-pulse-faqs.html )
Ingredients: Exclusive blend of acai (freeze-dried powder, puree), reconstituted fruit juice blend (concord grape blend, pineapple, apple, prickly pear, pomegranate, elderberry, yumberry, bilberry, blackberry, blueberry, cherry, cranberry, raspberry, aronia), puree fruit blend (acerola, strawberry, cupuacu, camu camu), plant sterols (emulsified with corn syrup solids, polyglycerol esters of fatty acids, gum acacia), Apple Phyto-Phenolics® (polyphenol blend), omega-3 (cranberry seed oil), resveratrol, natural flavors, potassium sorbate (preservative), sodium benzoate (preservative), citric acid.

Supposedly, the ingredients are to be listed in order of predominance - a regulation not always strictly adhered to.

The argument is moot for me; I refuse to pay vintage burgundy prices for a juice that is no more or less healthy than broccoli or blueberries.


How long does it take for Acai Berry juice blend to work?
Q. I bought an Acai berry juice drink from CostCo, it's 100% natural and in the purple bottle. I don't remember what the name is, though. But it's in the large plastic bottle.

How long does it usually take for it to start working?

A. I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called ProShapeRX. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate


How do you drink ACAI Berry Juice without gagging?
Q. I am on the Acai berry Juice diet. I have to say, it works wonders on me.I stay full longer,and lose weight. But To have to drink it sucks. I gag on the taste. I usually take a mouthful of Orange juice and take the shot. But I can still taste it.

Any tips on how to drink it without feeling like it is going to make me throw up?

A. Mix it with Ginger Ale, or use the Acai berry pills.

You can try a free trial of Acai berry pills using a coupon code that I found here:

http://www.natural-fat-loss.info/weight-loss/saving-money-and-losing-weight-one-womans-trick-to-being-healthy-in-a-recession.htm


Is acai juice good for losing weight?
Q. If I'm trying to lose stomach fat will drinking acai juice help me lose stomach fat?
There's a lot of different acai juices that they sell. Which one is the most recomended?
I would like something that's natural so I was hoping to find this in like Vitamin Cottage(Natural Grocers).

A. There is no medical evidence that acai workss for weight loss.
Acai's popularity has surged on bogus marketing claims, said Jonny Bowden, a certified nutrition specialist and author of several health books.

"Virtually every berry -- blueberry, strawberry, goji, acai -- are anti-inflammatory and high in antioxidants," Bowden said. "This particular one is exotic. It's found in Brazil. It's been marketed to have more of a magic ingredient. It's been over-hyped and marketed to death. There are claims to curing cancer, curing baldness that is all over the place."

Like most berries, acai has good nutritional qualities, but "there is not a drop of research" that supports marketing claims that it prevents weight gain and facial wrinkles, Bowden said.





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Monday, April 29, 2013

What are some basic tips to give to kids about staying healthy?

Q. I'm trying to teach my 6 year old nephew how to stay healthy. I need tips from eating right, to being active and maintaining hygiene. Any health tips you expect a 6 yr old kid to understand.

A. You should tell them to eat lots of smaller meals and to eat slowly so that their bodies are more able to recognize when they are full. Also its important to drink lots of water and fruit juice rather than soda. Try and encourage him to stay away from junk food and eat fruit or something healthy when he wants a snack. Also teach him to be active, that playing sports and running around is good for you as well as fun. Also teach him the basics of hygiene like showering daily and brushing his teeth 3 times a day. Try and make it all fun for him though, as kids respond more to things that they find enjoyable.


I hve medium brown hair how can i lighten it without using bleaches and other chemicals?
Q. hi, i really want to lighten my hair but i dont want to go to the hairdresser or use chemicals like peroxide and bleaches.

i dont want to use sun-in either. can anyone give me tips because lemon juice didnt work for me?
thnx.x.

A. Lemon Juice and sunlight


Does anyone have any helpful and useful tips as to getting out sweat stains and oders?
Q. I would also like to read about any tricks or tips for hinding sweaty armpits while in public. It's hard for me at times, because when I'm out in public I have to keep my arms down at all times, and what's worse is that I sweat on my back too. So I don't know if there is a special deordrant out there, or wearing another shirt or are there certain colors I should ware and certain colors I shouldn't ware. Please provide me with any useful infromation that doesn't cost and arm and a leg, and only serious repsonse only please. Thanks in advance.

A. There is a couple of different treatments to try.

1. a Product called Zout located in the laundry aile, works great on any stains on all colored clothing.

2. Pure lemon juice added to the rinse cycle helps eliminate ordors.

3. Rubbing a half of a lemon on armpits of clothes before washing helps remove stains and odor.

As for deordrants:

1. Aloe and Green tea by Watkins is wonderful I changed to this after years of using Dagree

2. Dagree

3. Any product with zinc in it will help block sweat glands naturally.


Tips on cooking already pre-cooked frozen buffalo wings?
Q. You know, the ones that come in a box by TGI Fridays. Every time I cook them they don't taste very well. I follow the directions and such but can never seem to get them just right.

Anyone have any tips on different ways to cook them or any tips on seasonings or anything? Any tips in general?

Thanks.

A. Oh yes, I do know the ones that you are talking about and have tasted that "blandness" no matter which flavor I pick! I did this test once and it worked for me. I set the oven temperature lower than what the box had suggested. I usually add about 15 minutes to the time and lowered my oven temp by 20 degrees. Remember, these are fully cooked anyways but the freezing process takes away alot of the flavor and you just need to revitalize it. With a lower oven temperature, you can toss these wings with some melted butter, just to get the juices flowing again, then I drizzle some EVOO, dust them with some seasonings, whatever you prefer and toss them in a bowl to fully cover the wings. Then, I put them onto a pan and cover them with tinfoil for the first 1/2 of the cooking time. Then, I take the foil off for the second half of the cooking time so they crispen up a bit. Although I think fresh is best, I hope this helps you to enjoy them!!!!! Good luck!





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Can mango juice make you constipated?

Q. I drink a lot of mango juice and i wanted to know if eventually it make me constipated....weird question but i want an answer.

A. No it actually unclogges you.lol


drinking mango juice is not safe during ovulation, conception and implantation?
Q. Hi want to know about drinking mango juice is safe or not safe whilst trying to conceive. I love mangoes, Dose this cause any implantation bleeding or miss-carriage?
I heard that mango and papaya are not good especially during the pregnancy? IS that so, want to know your experiences......

A. I have had a good look to see if this is true and I can't find any evidence that it is!
I eat lots of Mangoes and I am fine!
They are also a great source of vitamins and natural sugars. Carry on eating them, I am sure you will be fine.


What type of acids are in Mango juice?
Q. I'm doing a chemistry project on Mango juice and one of the research questions asks me what type of acids are in Mango juice, anyone know ?

A. Ascorbic acid (Vitamin C) is found in most fruits.
Main fruit acids are citric and tartaric


What is the best way to make mango flavor to stand out and be noticeable in a cookie?
Q. I tried adding mango juice when making English tea biscuits (thin, cracker type), but I did not feel any flavor of mango. Why? May be it's because I didn't heat/cook the juice?

A. try adding a bit of salt to the recipe, it will bring out the flavor, also, use mango puree or mango preserves for added flavor.





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Sunday, April 28, 2013

I need some juice recipes that I can do in my blender.?

Q. Any kind of juice recipe would be helpful.

A. Your favorite fruit, milk & ice. You may have to add a small spoonful of sugar or sweetner if the fruit isn't sweet. OR Your favorite fruit, juice & Ice. The best juice to use is those fruitt blends...like orange, cran, grape or whatever the mixure. ALWAYs add a banana. The banana makes the drink SMOOTH..like a smoothy and thickens it a little. You will notice the differnece if you make a drink without it. My fav or a banana, a couple of strawberries, some ice, packet of sweet-n-low and milk or juice. I make this as a breakfast drink for the kids and my self in the mornings. It's better than a SlimFast.


Does anyone have the detox juice diet recipes that were in Women's World magazine in Summer of 2008?
Q. The article was about losing 30 pounds in 2 weeks.There were about six different juice recipes to make.

A. Hi Erose

I'm afraid I don't have those recipes but I just wanted to say that if you are serious about losing weight you do need much more than just recipes.

You really need to follow a plan which will take into account every aspect of detoxing.

One thing I would say is that 30lbs in 2 weeks is a bit extreme, that's over 2lbs a day every day for 14 days, and realistically that's not going to happen without making you feel ill. I would set a target of 1llb per day and you would lose the 30 lbs in 1 month, which is pretty good!

Detoxing is not easy and to go back to what I said before, if you follow a plan you are much more likely to succeed. There are some good programs online which are for people who want to detox and lose weight at the same time.

I know some of these can be purchased for less than 40 bucks so my advice to you is to do that then follow the program to the letter and I'll bet you will have lost your 30 lbs in 1 month or less and feel a whole lot healthier!

Best of luck!

Kezzy


What are the best juicer recipes to combat cancer?
Q. Someone dear to me has cancer and she has a fruit and vegetable juicer. What juice recipes would you recommend?

A. There is no scientific evidence that any food or drink, including juice, has any effect on the progress of cancer.

I have been an enthusiastic juicer for years; my high intake of juices did not prevent me from getting cancer, nor did it cure me. Juice always made me feel better, except when I forced myself to drink it during chemo, when it made me very nauseous.

I'm sorry about your loved one having cancer, and hope her treatment goes well.


What juicer recipes can I use to help combat a yeast infection?
Q. I have a compromised immune system and regularly get yeast infections. They are exacerbated when I exercise. I love juicing and would like some power juice recipes that will help combat the yeast infections and boost my immune system.

A. Actually I have a better idea. Use plain yogurt as a douche. It works! The itch goes away instantly. Yogurt has the same bacterial balance and ph as your natural conditions. Dip a finger into the container, then insert in your vagina.

Eating yogurt can help but it isn't as fast acting. I suggest you use asadopholis capsules, opened and poured into what ever you are mixing. It is tasteless so don't worry!

I have Adult Onset Primary Immune Deficiency. The Boy in the Bubble Syndrom. I know all about compromised immune systems!





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Does this carrot juice sound good?

Q. Carrot Banana Juice

6 Fresh Carrots
2 Bananas

This is a great mix. The bananas and carrots create a very sweet smooth blend, perfect for a breakfast or desert drink. A lot of our clients like this one. We recommend peeling the bananas before juicing in this case.


And Possible A little bit of citrus fruit.

A. Yes, I would give it a try.=)


Is drinking fruit juices better than drinking water?
Q. I mostly drink OJ(topicana)w/vitamin D and pineapple/orange/banana juice(dole) through out the day and i barely drink water maybe 3 glasses a day max. So is it really better to drink 10 glasses a day of fruit juice than 10 glasses a day of water?

tnx in advance :]

A. Drinking water is much better for you. Fruit juice contains a lot of sugar. Drink a glass or two of juice and the drink water for the other daily 8 or 9 glasses of fluid.


What kind of fruit smoothies can i make?
Q. i dont have a lot of ingrdiants
i just have:
milk
blueberries
a lemon
silk soy milk
ice
pineapple orange banana juice
water
Oreos
evaporated milk

wat would u reccomend???
and can u tell me how to make it???
plz
and
thx

A. Vegan lemon blueberry smoothie with soy milk and ice


How can my daughter get her fruit servings?
Q. My 12 year old daughter is thin, but not a very healthy eater. She absolutely hates all kinds of fruit. She has been exposed to many different kinds of fruit, but has disliked them all. Even if I put sugar, peanut butter, etc. on the fruit she still does not like the.

I still want to establish healthy eating habits with her, despite her thin body. What are alternate ways my daughter can get her fruit servings?

**My daughter really enjoys Dole Pinapple Orange Banana Juice and orange juice.

A. Try making it a fun thing? And dont press it on her, just eat it yourself and she might want to try it.

Try things like cube up some fruit and put it on toothpicks with something else that she likes... Or kebab skewers. You could freeze the fruit and eat it like an iceblock, works with bananas and oranges.

Kids tastes change though, maybe if she doesnt like fruit she might be into vegetables: carrot sticks and dip etc.





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Saturday, April 27, 2013

"Julie bought a new juice maker machine and has been making carrot and mango juice, which she drinks 2 or 3 ti?

Q. Julie bought a new juice maker machine and has been making carrot and mango juice, which she drinks 2 or 3 times daily. She has noticed recently that the palms of her hands are turning orange. What is likely causing this? Is she at risk of vitamin toxicity?

A. Its most likly the carrots. Eating too many carrots, or other foods high in beta-carotene, can cause a condition called carotenemia. High levels of beta-carotene can cause a yellowish discoloration of the skin, most noticeable on the palms and soles. It is not toxic and generally does not cause other health problems.

Stop eating so meny carrots and it will go away after a while. But don't switch the carrots for tomatos because they do the same thing.


Can i give my iguanas or my bearded dragons Mango Juice instead of water?
Q. not as a daily drink, but every now and then, like a treat.
because i asked my mom to get me mangoes and she got me two mangoes, AND mango juice. and i just tried some and it was delicious!!! but i have a whole carton of it and i know mangoes are good for both iggies and beardies so i wanna share some of it with them. :)

Thanks so much! and best answer gets the points!

A. your bearded dragon would probably love it although they don't tend to drink from a bowl, but you're iguana shouldn't have a lot of fruit as it will play it's stomach up, so only a bit! x


What is the most delicious mango juice?
Q. Could you recommend any mango juice that you could buy at grocery store(Canned)?

- e.g. Delmont canned Mango Juice - I actually tried to find this one at Wal-Mart and Kroger, but I couldn't.

Any other mango juice?

A. Dole


Is there a difference between Mango Nectar and regular Mango Juice?
Q. What exactly is mango nectar? Is it just another name for mango juice- or is it different? What's in it?

A. Nectar has free-floating pulp.
Strain the nectar really good, and you have juice.





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I love driving at night and listening to Hip Hop music as I drive. Can someone suggest songs. ?

Q. I would prefer those songs that have that relaxing beat or that beat that makes your head nod and wanna listen to everything the rapper says. It can be present music but mostly hip hop from the 90s.

A. gin and juice - snoop dogg
a milli - lil wayne
young forever - jay z


What movie featuring rappers was the best?
Q. House Party (Kid N Play)
Friday (Ice Cube)
Belly (Nas, DMX and Method Man)
Juice (Tupac)
Boyz In The Hood (Ice Cube)

Out of these I actually really liked House Party series. Martin Lawrence cracks me up everytime.

A. Boyz In The Hood was classic. One of the greatest movies I ever saw and Cube played well there.


Whatz your favorite movie with a rapper in it ?
Q. i guess mines is all about the benjamins with Ice Cube
Dosen't got to be your fav. rapper !

A. Bad Boys (Will Smith)
Life (Heavy D)
Undisputed (Master P)
House Party (Kid-N-Play)
Boyz N Tha Hood (Ice Cube)
Four Brothers (Andre 3000)
Juice (Tupac)
Training Day (Snoop Dogg)
The Wash (Dr Dre, Snoop Dogg, Eminem, Ludacris)
Friday (Ice Cube)
Dangerous Grounds (Ice Cube)
The Breaks (Xzibit)
Brown Sugar (Mos Def, Queen Latifah, Slick Rick, Method Man)
Never Die Alone (DMX)
Menace II Society (MC Eiht)
Exit Wounds (DMX)
Hustle & Flow (Ludacris)


What are the best hip hop movies of all time?
Q. By hip hop movies I mean movies that had rappers in it as one of the main characters.

A. ATL (T.I., Big Boi)
Four Brothers (Andre 3000, Marky Mark)
Boyz N The Hood (Ice Cube)
Lottery Ticket (Bow Wow, Ice Cube)
8 Mile (Eminem)
Get Rich Or Die Tryin' (50 Cent)
The Wash (Dr.Dre, Snoop Dogg)
Juice (Tupac)
Off The Rim (Tupac)
Friday movies (Ice Cube)
Barbershop 1&2 (Ice Cube)





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Friday, April 26, 2013

I saw an article on inorganic arsenic in fruits in the Consumer Report Magazine?

Q. Was Ocean spray Cranberry juice mentioned as having too much Arsenic in it? Is it possible without signing up with Consumer Report to get a copy of that article?

A. Two options. If you can find the article on line, then copy it to your computer. If not, go to the library, find the article in the magazine and make a photocopy. I have no idea about Ocean Spray although you might find a response to the accusation at their web site.

Arsenic is an atom and a toxic metal. Since it is not a compound and does not contain carbon, of course it is non-organic. This knowledge is one of those hidden gems that was shared in Chemistry class and which everybody decided to forget so they could invent a new meaning for organic.


What does washing your hair with black tea do?
Q. I read in a magazine that washing brown hair with black tea get rid of unwanted colors and produces shine. But the article was very vague, has anyone tried this?

A. I have dark brown hair and I just did a black tea rinse for the first time this morning. I mixed it with lemon juice though because I didn't want my hair to get too black, I want it to remain brown. But, I have read that it can darken your hair. I know that my hair is much softer and has a lot more bounce than normal.


Does anyone have a recipe for roasting a whole turkey from America's Test Kitchen/Cooks Illustrated?
Q. I started subscribing to Cooks Illustrated magazine, but don't have access to the America's Test Kitchen website archive of recipes. The current issue of Cooks Illustrated has a recipe for roasting a turkey breast, but I don't have their recipe for roasting a whole unstuffed turkey. Can anyone please post the recipe for roasting a whole turkey. I've never had a bad recipe from Cooks Illustrated and this will be my first Thanksgiving turkey. Thanks for your time and effort.

A. Here we go--this is from way back in 1993 (issue #5!) This is a great recipe, but I will say that all that turning is unnecessary, in my opinion. It's guaranteed to mess up your clothes and really isn't worth the trouble...but you can decide that for yourself. Brining is definitely the way to go; the turkey stays really juicy and flavorful.

The Best Oven-Roasted Turkey with Giblet Pan Sauce

(Serves 10-12)

--1 turkey (12 to 14 pounds gross weight), rinsed thoroughly, giblets and tail removed
--2 pounds salt
--3 medium onions, chopped coarse
--1 1/2 medium carrots, chopped coarse
--1 1/2 celery stalks, chopped coarse
--6 thyme sprigs
--1 bay leaf
--1 tablespoon butter, melted, plus extra for basting
--3 tablespoons cornstarch

Place turkey in a pot large enough to hold it easily. Pour salt into neck and body cavities; pour salt all over turkey and rub into skin. Add cold water to cover, rubbing bird and stirring water until salt dissolves. Set turkey in refrigerator or other cool location for 4 to 6 hours. Remove turkey from salt water and rinse both cavities and skin under cool running water for several minutes until all traces of salt are gone.

Meanwhile, reserve liver and put giblets, neck and tail piece, 1/2 of the onions, celery, carrots, thyme sprigs, and the bay leaf in a large saucepan. Add 6 cups water and bring to a boil, skimming foam from surface as necessary. Simmer, uncovered, adding liver during last 5 minutes of cooking, for a total of about 1 hour. Strain broth (you should have about 4 1/2 cups); set neck, tail, and giblets aside. Cool to room temperature, and refrigerate until ready to use.

Heat oven to 400 degrees. Toss another 1/3 of onions, carrots, celery and thyme with 1 tablespoon butter and place in body cavity. Bring legs together and perform simple truss [here's what it says to do: Using the center of a 5-foot length of cooking twine, tie the legs together at the ankles. Run the twine around th thighs and under the wings on both sides of the bird, pulling tightly. Keeping the twine pulled snug, tie a firm knot around the excess flesh at the neck of the bird. Snip off excess twine.--These days a lot of turkeys come with a "hock lock" that holds the legs together, so this step may not be necessary.]

Scatter remaining vegetables and thyme over a shallow roasting pan; pour 1 cup reserved broth over vegetables. Put perforated cover on roasting pan; set a V-rack (preferably nonstick) adjusted to widest setting on top of cover. Brush entire breast side of turkey with butter, then place turkey, breast side down, on V-rack. Brush entire back side of turkey with butter.

Roast for 45 minutes. Remove pan from oven (close oven door); baste turkey with butter. With a wad of paper toweling in each hand, turn turkey, leg/thigh side up. If broth has totally evaporated, add an additional 1/2 cup stock to pan. Return turkey to pan and roast 15 minutes. Remove turkey from oven again, baste, and again use paper toweling to turn the other leg/thigh side up; roast until meat thermometer stuck in leg pit registers 165 degrees, about 30 to 45 minutes. Breast should register 160 to 165 as well. Transfer turkey to platter; let rest for 20 to 30 minutes.

Meanwhile, strain pan drippings into a large saucepan (discard solids) and skim fat. Return broiler pan to stove and place over 2 burners set to medium heat. Add 3 cups reserved broth to the broiler pan and, using a wooden spoon, stir to loosen browned bits. When pan juices start to simmer, strain into saucepan along with giblets; bring to boil. Mix cornstarch with 1/2 cup cold water and gradually stir into saucepan. Bring to boil; simmer until sauce thickens slightly. Carve turkey; serve with gravy.


How do you get your creative juices flowing?
Q. Sometimes I'm just stuck in a rut and cooking the same old things, sometimes I just sit and stare at the white paper and can't come up with a drawing, sometimes my days are as boring as wood chips, sometimes I want to bless someone else and I can't think of what to do....I love being creative, but sometimes I just can't get it going and don't know where to get inspiration. I have a ton of magazines to look through, but I don't want to copy other people. I just want my creativity back!

A. If I can't write... I read. If I can't cook... I go out to eat. If I can't draw... I go to an art museum. The intent is not to copy what you see, but immersing yourself in that activity can get your brain focused on the right area. When I read, for example, a single sentence may catch my attention. By the time I've worked it over, fit it into my life, and daydreamed through it, the idea will probably have no relation to what I read, but seeing the words get my words started. I may even flat-out disagree with what I've seen or heard, but that's a starting point, too!

This usually works for me, if not immediately than over time if I'm consistent with spending time on it. At other times in my life, however, I have tried other tactics. I have taken classes to learn more about a subject -- or learned something entirely new. I have traveled to a new city, read a new genre of book, and walked the opposite way around the block. People have a delicate relationship with change -- most of us want the safety of habit, but the excitement of something new (not too new!). If we're in a rut and haven't found the right balance of old and new, any little push can get us re-started. And if we're in a state of excitement, inspiration often follows!

As a last thought, keep a journal. Record what you've eaten and what you crave, or sketch something every day. As a writer, the experts say that it's okay to just write "I have nothing to write" repeatedly until something else comes. As an artist, I'd probably just doodle a progression of stick people on the exciting-as-mud days. The point is just to keep doing the activity, have patience, and try not to be too hard on yourself! Inspiration is a tricksy, flighty, wild-and-free kind of thing, so you have to use sneaky skills to grab it.

Good luck finding that creativity! I hope something in here helps get you started!





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How does lemon juice reduce the burn of hot spices?

Q. I've heard that lemon juice helps the burn of hot spices such as peppers, and I've seen lemon juice in condiment packages at restaurants that serve spicy food. Is it a chemical reaction?
@ Naomi: What you're saying makes sense. Reaching into my memory, I seem to recall something from Chemistry that goes along the lines of "like dissolves like". Water, being polar, will dissolve other polar substances like ionic compounds (e.g., NaCl) but not non-polar substances such as oil.

So, if the substance that causes the burning is an oil, it would make sense that other similar substances would dissolve it better than water. I rarely drink alcohol, so milk would be a better alternative.

Thank you :-)

A. A lot of people seem to think that water helps but it makes the sensation worse simply because oil and water don't mix. The fiery spices in the foods are oil-based, and thus mix readily with the cooking oil and/or natural juices the food simmers in. When you eat the stuff, the oil coats your tongue and throat, and for complicated molecular reasons repels all efforts to wash it down with water. Water doesn't actually make the burning sensation worse, but by eliminating other distracting tastes I suppose we might say it purifies the agony.

So what does work? Logic would suggest two approaches: dilutants (more oil) and solvents (such as alcohol). So indeed it is the reaction in the mixtures between the oil/juices coated on your tongue and the liquid consumed after ward that reduces or increases the burn of hot spices. The same thing happens with lemon juice also as most solvents and dilutants high in citric acid work well at reducing the burn of hot spices. However there are many others better than lemon juice that are more efficient than reducing the burn. Best dilutant I know of is milk, which generally works like a charm. Alcoholic beverages seam to work quite well too.

I hope this answered your question.


What is the difference between orange juice made from concentrate and orange juice thats not?
Q. On the orange juice carton it says its made from concentrate or it says its not made from concentrate. Whats the difference? and which ones healthier?

A. OJ from concentrate means they took the water out and concentrated the orange flavor of the juice, then they added water later.

Normal OJ is just squeexed from an orange and then given to you.

Normal tates better and is probably better for you.


How many nutrients in green juice are lost by freezing?
Q. I want to juice my dark leafy greens (kale, beet greens, chard) make ice cubes with this juice and then toss them into my smoothies each day. If I plan on using them up in a week or so, is this feasible or are too many nutrients lost by this process?
BTW, I have a slow-rpm Green Power juicer with twin gears that I use for juicing.

A. You won't lose any nutrients at all.
I am not a big smoothie or juicing fan.
Our bodies are designed starting with the teeth to consume whole solid foods. The stomach, pancreas, gallbladder, intestines, and colon are all designed to work with solid foods, not highly concentrated juices. That is why we have teeth instead of blender blades in our mouths.
Both soluble and insoluble fiber are part of a healthy diet. Juicing substantially reduces the value and effectiveness of insoluble fiber. Insoluble fiber keeps the nutrients and toxic cellular waste dumped back into the lower small intestine moving through the digestive tract. This reduces the amount of time waste spends in the body and lowers toxicity.
While juicing concentrates nutrients, it also concentrates natural sugars in foods. Liquids are absorbed much quicker in the small intestines resulting in spiking of blood sugar and insulin levels in the blood.
WIthout complex carbohydrates and large insoluble fibers in the digestive system to extend and slow the absorption process, insulin spikes occur too often. A simple example is giving a diabetic with low blood sugar a glass of juice. It enters the bloodstream quickly. Constant insulin spikes increase appetite stimulation. So you can end up drinking even more juice. The problem with any fast or cleanse is things will change when it ends.
A healthy life diet of whole fresh foods including lean meats, eggs, fish, dairy, whole grains, fresh fruits, and vegetables are the keys to health, proper weight, and overall wellness. Avoid as much processed and refined food as possible.


How much juice is in a pomegranate?
Q. I found a cool recipe for a pomegranate glaze but the directions just tell me to juice 4 pomegranates. I can get the juice at the local store and after my adventure juicing strawberries by hand, I don't really want to juice any pomegranates if I can avoid it. Does anyone know how much juice is in one?

A. I (insanely) actually juiced ONE pomegranate once. It was about 1/4 cup of juice and took about half an hour. Smooshing all of those tiny little seeds, and letting it drain..

Just buy the POM stuff at the supermarket. I would call 4 pomegranates to be about 1 cup.





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Thursday, April 25, 2013

What's the difference between fresh-pressed and aged noni juice?

Q. I am interested in 100% pure Noni juice, not the watered down Multi-level marketing (MLM) version. I am not sure what the difference in the two types of the pure stuff.

A. I found a web site that explains the differnce between the two types (fresh and aged) of Noni juice.

http://www.trunoni.com/11_fermented_noni_juice.htm


What's the difference between Tru Noni and Tahitian Noni juice?
Q. I have heard through friends how great Noni juice is to help maintain a healthy immune system. I am confused between Tru Noni juice from Hawaii and Tahitian Noni juice. Is there a difference besides the price? The Tahitian Noni is twice the price.

A. I am not sure if I would go as far as calling Noni juice as a whole a scam, maybe Adam experienced what most Multi-level marketing or Network marketing folks feel after realizing the dream they were sold by a MLM distributor never happened for him.

"Is a dream a lie if it don't come true, or is it something worse?" (b.Springsteen).

The power behind Noni juice isn't the antioxidants, but is found in the unique combination of polysaccharides and other bio-active ingredients. Polysaccharides have been shown in clinical studies to boost the immune system, something grape juice can't do. Fruits and vegetables, depending on the soil they grow in, offer the human body that extra electron to the free radical, thus classifying it as an antioxidant. The problem is the body can absorb only a small amount and than passes the rest out as waste.

Back to your important question. The geographical location, Hawaii or Tahiti isn't what's important as long as it's pure juice and doesn't have other fillers added to cut the amount of Morindia citrifolia (Noni) in each serving. The brand name TAHITIAN NONI does add a lot of other stuff to their bottle other then Noni juice (grape and blueberry concentrate) hence the bluish purple color.


What is the best Noni juice product on the market?
Q. I want to buy Noni juice because I have heard so many great benefits from it, but there seems to be so many Noni products.

Which product is the best and why?

A. The best Noni juice I have found on the Internet is Tru Noni juice from Hawaii. The reasons are threefold:

� It's 100% pure Noni juice
� It comes in a 32 ounce glass bottle
� Tru Noni is the lowest priced Noni juice I have found anywhere.

"S V" gives a link to an article that was written about TAHITIAN NONI INTERNATIONAL product and many of their false claims TNI distributors have made through their inception. I can only say that Noni juice has helped me and my family with health issues.

"electra" makes a very good point about buying Noni juice that is organic, but you should make sure the Noni product you buy is pure. Otherwise you will fall victim to companies like "Argo Labs" that "goteated" mentioned that is mostly water.

I recommend you visit: http://www.trunoni.com/still_not_sure.htm

Even though the information in on Tru Noni's Web site, it seemed to be unbiased and will give you an overview of the price and purity of Noni juice.


What is the Best Noni juice for my money?
Q. So many choices in the world of Noni juice on the Internet and in the stores. Which brand has the best product to spend my hard earned money on?

A. For your money you won't find it with any of the Multi-Level- Marketing (pyramid schemes) products like Mona Vie (mentioned here) or TAHITIAN NONI INTERNATIONAL, XANGO or any of the other products that are insanely high priced, but when you read the ingredients are cut with water and other less expensive ingredients.

The reason is companies that sell products through MLM networks have to make the product as cheap as possible and sell it at the highest price to pay the multiple levels of distributors who want to get rich off you. Very few really do :0(

The best Noni product that I have found is from True Noni and I have bought many of the other Noni products until I found this product on the Internet. I like Tru Noni because it is pure and the price is right. The taste is harsh, but I found I got the best results drinking pure Noni juice, and you do get use to the taste.





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can someone give me a list of good respectable rappers?

Q. I'm not talking all that guns and hoes Bullsh*t but actual talent. You know Rappers who have meaning in their lyrics and not just that "I got all this money and hoes, and you ain't" type crap. Rappers with legit talent I need it for a project.

A. Wu-Tang, Ganstarr, Nas, Big Pun, Big L, 2Pac, Biggie, Blackstar, AZ, Rakim, Redman, Common, Heltah Skeltah, De La Soul, Das EFX, MOP, Choclair, Tha Alkaholiks, Slick Rick, Pete Rock & CL Smooth, Big Daddy Kane, Fu Schnickens, Lords Of The Underground, Lord Finesse, Dead Prez , EPMD, Tribe Called Quest, Outkast, The Pharcyde, Souls of Mischief, The Roots, KRS ONE, Ice Cube, The Heiroglyphics, Buckshot, Masta Ace, Kool G Rap, Cypress Hill, Funkdoobiest, J-Live, P.O.S, The Loyalists, Slug, Brother Ali, Classified, DL Incognito, Blue Scholars, Jermiside, Mac Lethal, Grieves, J Dilla, Black Milk, Mr Lif, Akrobatik, MF Doom, Cilvaringz, Eyedea, Blueprint, EL-P, C-Rayz Walz, Aesop Rock, Cannibal Ox, Cage, Tame One, Yak Ballz, Doomtree, Kennstarr, LMNO, Jay Electronica, Cunninglinguist, People Under The Stairs, Royce Da 5'9, Scienz Of Life, Torae, RA The Rugged Man, Vinnie Paz, Apathy, Phi Life Cypher, One Be Lo, Percee P, Shad, Non Phixion, Esoteric, Sadistik, Planet Asia, Dilated Peoples, Concrete Clik, Celph Titled, J-Zone, Madlib, Supenatural, Termanology, Grouphome, The Problemaddicts, Dark Skinned Assasin, Pitch Black, Kutfather, Reef The Lost Cauze, Wordsworth, Matlock, Bekay, Insight, Immortal Technique, Tone Def, Black Ops, MC Juice, Grand Agent, Copywrite, Bronze Nazareth, Killa Sin, Saigon, Blu, Guilty Simpson, Buc Fifty, Pointblank, Jean Grae, Rise, Tiye Pheonix, Eternia, Kurious, Pack FM, Nappy Roots, Kev Brown, Freddy Foxx, Jurassic 5, Rass Kass, Killah Priest, Ten Thieves, First Platoon, Big Twan, Cella Dwellas, Busdriver, Formulation Fathers, Shabaam Sadeeq, Wise Intelligent, T-Ruckus, Grayskul, Vakill, Louis Logic, Asamov, Diabolic, Ali Vegas, Afu-Ra, Little Brother, The Beatnuts, Black Moon, Canibus, Theory Hazit, Raw Breed, Organized Konfusion, R-Swift, Unknown Mizery, Darc Mind, The Hoodz, Brother Arthur, Boom Bap Project, 90 Proof, Mainflow, Fashawn, Poison Pen, Hangar18, Blaq Poet, Big Shug, Phat Kat, Cormega, Jermicide, Macklemore, Prolific, Ground Up, Elzhi, Black Milk, Last Emperor, El De Sensei, Natural Elements, Alps Cru, Roc Marciano, Qwel, Diamond District, Woody Pak, Black Stract, Toki Wright, Shadez Of Brooklyn, Gab Gotcha, Sick Lyrical Damager, 9th Scientist, Shylow, Oddisee, Scarub, Sharpshooters, Aboriginals, Yelawolf, Lost Cawz, Fat Cat Kareem, John Robinson, Hezekiah, D. Black. Kendrick Lamar, Big K.R.I.T...


Drinking orange juice on a Couch in a music video?
Q. A friend of mine wants to be drinking "Orange Juice" in his Rap-Vid for Youtube. Of all things he could come up with, thoughts guys? Cause I think it's Juvenile! What do you think of the idea?

A. OJ does not say "Rebel Rapper" like a bottle of tequila or cognac.


I love driving at night and listening to Hip Hop music as I drive. Can someone suggest songs. ?
Q. I would prefer those songs that have that relaxing beat or that beat that makes your head nod and wanna listen to everything the rapper says. It can be present music but mostly hip hop from the 90s.

A. gin and juice - snoop dogg
a milli - lil wayne
young forever - jay z


What movie featuring rappers was the best?
Q. House Party (Kid N Play)
Friday (Ice Cube)
Belly (Nas, DMX and Method Man)
Juice (Tupac)
Boyz In The Hood (Ice Cube)

Out of these I actually really liked House Party series. Martin Lawrence cracks me up everytime.

A. Boyz In The Hood was classic. One of the greatest movies I ever saw and Cube played well there.





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Wednesday, April 24, 2013

Can mango juice make you constipated?

Q. I drink a lot of mango juice and i wanted to know if eventually it make me constipated....weird question but i want an answer.

A. No it actually unclogges you.lol


drinking mango juice is not safe during ovulation, conception and implantation?
Q. Hi want to know about drinking mango juice is safe or not safe whilst trying to conceive. I love mangoes, Dose this cause any implantation bleeding or miss-carriage?
I heard that mango and papaya are not good especially during the pregnancy? IS that so, want to know your experiences......

A. I have had a good look to see if this is true and I can't find any evidence that it is!
I eat lots of Mangoes and I am fine!
They are also a great source of vitamins and natural sugars. Carry on eating them, I am sure you will be fine.


What type of acids are in Mango juice?
Q. I'm doing a chemistry project on Mango juice and one of the research questions asks me what type of acids are in Mango juice, anyone know ?

A. Ascorbic acid (Vitamin C) is found in most fruits.
Main fruit acids are citric and tartaric


I want to make a smoothie, but we have no more Orange Juice. Can I substitute another juice?
Q. I have an orange, peach, and mango juice. However is OJ a necessity to smoothie mixing? Or can any old fruit juice replace it?

A. Yes U can substitute with any kind of juice , you can use silk milk too. But The mango juice sounds good. & ICE Wont Make it thicker .. its going to make it WATERY , & Loose a bit of flavor. To Make it thicker put more fruit than juice





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What are your thoughts on Noni juice?

Q. I was on the Noni juice regiment for a year, I even stopped drinking coffee while on it. I am considering going back to drinking Noni juice again...what are the thoughts about this miracle tonic? All medical, homeopathic, or just plain experience, welcomed. Also, I am planning on conceiving by end of year, any conflict with the Noni juice and pregnancy? Thank you all in advance for your responses!

A. It's not the best tasting juice (which is why it's commonly with other juices).... but it's a VERY good antioxidant and is a good general health tonic than can help to boost your immune system.

As far as the pregnancy issue, there are no warnings about Noni and pregnancy (which is normal for most fruits), so it should be no problem.


How does Tru Noni juice boost the human immune system?
Q. I just returned from Hawaii with my family and was introduced to Hawaiian Tru Noni juice by an 85 year old lady who has been drinking Noni for most of her life and has helped to her remain heathy. How does it work in the body?

A. Noni fruit or the botanical name Morinda citrifolia L. increases the hurmoral immune response in the body that kill microoranisims.

A study from Department of Pharmacology, S.N.D.T. Women's University, Mumbai India confirms the Immunostimulant activity of Noni:

"The results of this study confirm the cellular and humoral immunostimulant properties of M. citrifolia fruits and justify its usage in traditional medicine."


Where can I understand more tahitian noni juice?
Q. I Heard that Tahitian Noni Juice can Help us to solve disease. I need more information about it. There is a advertisement that How to have good Health, Tahitian Noni Juice can help you.

A. Tahition Noni just can helps your body feel good. it supplies some vitamins and minerals which can increase your health. It can help you to avoid cancer or any disease. lt isn't medicine and has no using like medicine


Does Noni Juice really cure all sorts of medical problems?
Q. I have heard that Noni Juice can cure a wide variety of illnesses. I thought about trying it but it is so expensive. So I wanted to ask and see if anyone has benefited from it.

A. No. Noni is a fantastic antioxidant that helps with overall good health and can help your body defend against many illnesses potentially, but I haven't read any research that shows it would single-handedly cure much of any full blown medical problems. Unfortunately, Noni, Acai, Mangosteen, and a few other "super fruits" are big fads right now, so there are a lot of companies that are jumping on that bandwagon and making some wild claims to help sell their product faster (and at a higher price than needed) before the fad ends. It's always best to do research before diving into any of the big fad products.
Good luck and I hope I helped!





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Tuesday, April 23, 2013

How much acai berry juice is in a bottle of Mona Vie original?

Q. I heard that Mona Vie has 19 different fruits and is 80% juice. But how much of that is acai berry juice?

A. Here's the wiki on the snake-oil that all the fuss is about ( http://en.wikipedia.org/wiki/MonaVie )

Here's a list of ingredients from ( http://www.acai-berry.com/content/monavie-pulse-faqs.html )
Ingredients: Exclusive blend of acai (freeze-dried powder, puree), reconstituted fruit juice blend (concord grape blend, pineapple, apple, prickly pear, pomegranate, elderberry, yumberry, bilberry, blackberry, blueberry, cherry, cranberry, raspberry, aronia), puree fruit blend (acerola, strawberry, cupuacu, camu camu), plant sterols (emulsified with corn syrup solids, polyglycerol esters of fatty acids, gum acacia), Apple Phyto-Phenolics® (polyphenol blend), omega-3 (cranberry seed oil), resveratrol, natural flavors, potassium sorbate (preservative), sodium benzoate (preservative), citric acid.

Supposedly, the ingredients are to be listed in order of predominance - a regulation not always strictly adhered to.

The argument is moot for me; I refuse to pay vintage burgundy prices for a juice that is no more or less healthy than broccoli or blueberries.


How long does it take for Acai Berry juice blend to work?
Q. I bought an Acai berry juice drink from CostCo, it's 100% natural and in the purple bottle. I don't remember what the name is, though. But it's in the large plastic bottle.

How long does it usually take for it to start working?

A. I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called ProShapeRX. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info, also if your in time, theres a limited free trial where all you have to do is pay like 5 bucks for s/h which I took advantage of but in the long run, I ended up ordering more. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate


How do you drink ACAI Berry Juice without gagging?
Q. I am on the Acai berry Juice diet. I have to say, it works wonders on me.I stay full longer,and lose weight. But To have to drink it sucks. I gag on the taste. I usually take a mouthful of Orange juice and take the shot. But I can still taste it.

Any tips on how to drink it without feeling like it is going to make me throw up?

A. Mix it with Ginger Ale, or use the Acai berry pills.

You can try a free trial of Acai berry pills using a coupon code that I found here:

http://www.natural-fat-loss.info/weight-loss/saving-money-and-losing-weight-one-womans-trick-to-being-healthy-in-a-recession.htm


Is acai juice good for losing weight?
Q. If I'm trying to lose stomach fat will drinking acai juice help me lose stomach fat?
There's a lot of different acai juices that they sell. Which one is the most recomended?
I would like something that's natural so I was hoping to find this in like Vitamin Cottage(Natural Grocers).

A. There is no medical evidence that acai workss for weight loss.
Acai's popularity has surged on bogus marketing claims, said Jonny Bowden, a certified nutrition specialist and author of several health books.

"Virtually every berry -- blueberry, strawberry, goji, acai -- are anti-inflammatory and high in antioxidants," Bowden said. "This particular one is exotic. It's found in Brazil. It's been marketed to have more of a magic ingredient. It's been over-hyped and marketed to death. There are claims to curing cancer, curing baldness that is all over the place."

Like most berries, acai has good nutritional qualities, but "there is not a drop of research" that supports marketing claims that it prevents weight gain and facial wrinkles, Bowden said.





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I love driving at night and listening to Hip Hop music as I drive. Can someone suggest songs. ?

Q. I would prefer those songs that have that relaxing beat or that beat that makes your head nod and wanna listen to everything the rapper says. It can be present music but mostly hip hop from the 90s.

A. gin and juice - snoop dogg
a milli - lil wayne
young forever - jay z


What movie featuring rappers was the best?
Q. House Party (Kid N Play)
Friday (Ice Cube)
Belly (Nas, DMX and Method Man)
Juice (Tupac)
Boyz In The Hood (Ice Cube)

Out of these I actually really liked House Party series. Martin Lawrence cracks me up everytime.

A. Boyz In The Hood was classic. One of the greatest movies I ever saw and Cube played well there.


Whatz your favorite movie with a rapper in it ?
Q. i guess mines is all about the benjamins with Ice Cube
Dosen't got to be your fav. rapper !

A. Bad Boys (Will Smith)
Life (Heavy D)
Undisputed (Master P)
House Party (Kid-N-Play)
Boyz N Tha Hood (Ice Cube)
Four Brothers (Andre 3000)
Juice (Tupac)
Training Day (Snoop Dogg)
The Wash (Dr Dre, Snoop Dogg, Eminem, Ludacris)
Friday (Ice Cube)
Dangerous Grounds (Ice Cube)
The Breaks (Xzibit)
Brown Sugar (Mos Def, Queen Latifah, Slick Rick, Method Man)
Never Die Alone (DMX)
Menace II Society (MC Eiht)
Exit Wounds (DMX)
Hustle & Flow (Ludacris)


What are the best hip hop movies of all time?
Q. By hip hop movies I mean movies that had rappers in it as one of the main characters.

A. ATL (T.I., Big Boi)
Four Brothers (Andre 3000, Marky Mark)
Boyz N The Hood (Ice Cube)
Lottery Ticket (Bow Wow, Ice Cube)
8 Mile (Eminem)
Get Rich Or Die Tryin' (50 Cent)
The Wash (Dr.Dre, Snoop Dogg)
Juice (Tupac)
Off The Rim (Tupac)
Friday movies (Ice Cube)
Barbershop 1&2 (Ice Cube)





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Monday, April 22, 2013

What are some good detox juicing recipes?

Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.


What are the best veggies used in juicing?
Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox


Is there juice you can buy from the store that is as good as juicing yourself at home?
Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.





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What is the Best Noni juice for my money?

Q. So many choices in the world of Noni juice on the Internet and in the stores. Which brand has the best product to spend my hard earned money on?

A. For your money you won't find it with any of the Multi-Level- Marketing (pyramid schemes) products like Mona Vie (mentioned here) or TAHITIAN NONI INTERNATIONAL, XANGO or any of the other products that are insanely high priced, but when you read the ingredients are cut with water and other less expensive ingredients.

The reason is companies that sell products through MLM networks have to make the product as cheap as possible and sell it at the highest price to pay the multiple levels of distributors who want to get rich off you. Very few really do :0(

The best Noni product that I have found is from True Noni and I have bought many of the other Noni products until I found this product on the Internet. I like Tru Noni because it is pure and the price is right. The taste is harsh, but I found I got the best results drinking pure Noni juice, and you do get use to the taste.


Where can I get information about Noni juice?
Q. Looking for relevant Noni juice information. All I can find is TAHITIAN NONI info and I don't want to buy a MLM product. Too expensive.

A. any old google search will give you tons of info
on noni juice
anything related to the mlm company is overpriced anyway


What is a Good Noni Juice brand?
Q. I am looking for a Noni juice product that is better than TAHITIAN NONI INTERNATIONAL's version. I really would like to find a good 100% pure version that isn't sold through Network Marketing.

A. Tru Noni from Hawaii. 100% pure Noni juice is a better value for your money and health.


What is a Good Noni Juice brand?
Q. I am looking for a Noni juice product that is better than TAHITIAN NONI INTERNATIONAL's version. I really would like to find a good 100% pure version that isn't sold through Network Marketing.

A. Tru Noni from Hawaii is the best.

I bought and drank Tahitian Noni International's juice for about 5 years before switching over to the pure Noni juice last year. I felt the difference almost immediately after drinking pure Noni rather than the processed version TNI sells by adding sugar concentrates and water.





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Sunday, April 21, 2013

What are the best juicer recipes to combat cancer?

Q. Someone dear to me has cancer and she has a fruit and vegetable juicer. What juice recipes would you recommend?

A. There is no scientific evidence that any food or drink, including juice, has any effect on the progress of cancer.

I have been an enthusiastic juicer for years; my high intake of juices did not prevent me from getting cancer, nor did it cure me. Juice always made me feel better, except when I forced myself to drink it during chemo, when it made me very nauseous.

I'm sorry about your loved one having cancer, and hope her treatment goes well.


What juicer recipes can I use to help combat a yeast infection?
Q. I have a compromised immune system and regularly get yeast infections. They are exacerbated when I exercise. I love juicing and would like some power juice recipes that will help combat the yeast infections and boost my immune system.

A. Actually I have a better idea. Use plain yogurt as a douche. It works! The itch goes away instantly. Yogurt has the same bacterial balance and ph as your natural conditions. Dip a finger into the container, then insert in your vagina.

Eating yogurt can help but it isn't as fast acting. I suggest you use asadopholis capsules, opened and poured into what ever you are mixing. It is tasteless so don't worry!

I have Adult Onset Primary Immune Deficiency. The Boy in the Bubble Syndrom. I know all about compromised immune systems!


How can I get my daily fruit and vegetable servings from juicing?
Q. I do not really like snacking on or adding fruits and vegetables to my meals that often (as unhealthy as I know it is). I recently bought the Jack Lalanne Juicer and was wondering if anyone knew any juice recipes that I can make everyday to get my proper servings? Even if they are separate (1 juice for veg and another for fruit). I would like for these juices to contain my entire days servings. Thank you!

A. Go for half & half
and I'll say yes!


What are the best fruits and best veggies to juice?
Q. I am beginning a juice fast today (and yes I know how to do it, its doctor supervised, and healthy so please no comments relating to why juice fasting is 'bad' for you.)

For my fellow juicers, what are some of the best fruits and veggies for juicing. Any juice recipes would be helpful as well.

A. It depends what you like. What I do is to add carrots as one of my veggies. If you add apples it will make it sweet and take away the bitter taste from the veggies.
What every you use it should be organic.





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Can someone give me some tips to help prepare for highschool football?

Q. Im 15, 6' 0", 245 pounds (mostly fat) and i need some tips about getting in shape (eating right, how much to lift ect. ) I'd like to play Defensive linemen, but if there is a better choice plz let me know. If you can contribute any other helpful tips dont be shy.

A. yup your fat - and you have to lose that fat and turn it into muscle - my son made that tranformation and went on to play division 1AA football in college -
so here is my advice -
first and foremost - its all you - you have to have the desire and the will to get better -
start this way and start right now -
1- change your diet - get some advice on a balanced diet - that will help you lose weight and is best for your body - go to your doc for advice on this -
but in its simplest form - stay away from fats -
try this -
breakfast - cereal with milk - no sugar, 8 oz orange juice
lunch - ham and cheese sandwich - 8 oz skim or 1% milk - no mayo on the sandwich
dinner - a reasonble helping of meat (3-4 oz) all the green vegies you want, and a source of carbs - potatoe or rice and NO BUTTER!!!! - a glass of skim or 1% milk -
NO McDonalds etc............ diet soda only if you're gonna drink soda!!

now the exercise -
work yourself up to a 1-2 mile run every day (my son ran from the house to the gym 2 miles every day and back)

if you can afford it - join a gym - and get a weight lifting regimen made up for you by the trainer at the gym - upper body one day - lower body the next -

don't give up - and don't quit -

and always remember - football is 95% desire and 5% skill - the guy that wants it the most is going to succeed

as far as position - you are built for D or O line - if you get the weight down you could even develop into a linebacker depending on your speed -
if you continue to grow (height) and build strength your coach will move you into positions you are best suited for -

by the time you are entering your senior year you should be able to bench press at least 300 lbs if you work hard -


Any tips for driving to Texas from Minnesota with a 10 month old baby?
Q. My daughter (who will be 10 months old when we go) and I are going with my parents to Texas from MN. Any tips for making the long car ride easier for her? She usually does good in cars, I'm just worried she will get bored fast.

A. Little books that make noises, lots of snacks and juice, several toys next to her seat so she can grab as she pleases, and a portable dvd player with some good kids movies. Best of luck hun!!


What are some basic tips to give to kids about staying healthy?
Q. I'm trying to teach my 6 year old nephew how to stay healthy. I need tips from eating right, to being active and maintaining hygiene. Any health tips you expect a 6 yr old kid to understand.

A. You should tell them to eat lots of smaller meals and to eat slowly so that their bodies are more able to recognize when they are full. Also its important to drink lots of water and fruit juice rather than soda. Try and encourage him to stay away from junk food and eat fruit or something healthy when he wants a snack. Also teach him to be active, that playing sports and running around is good for you as well as fun. Also teach him the basics of hygiene like showering daily and brushing his teeth 3 times a day. Try and make it all fun for him though, as kids respond more to things that they find enjoyable.


I hve medium brown hair how can i lighten it without using bleaches and other chemicals?
Q. hi, i really want to lighten my hair but i dont want to go to the hairdresser or use chemicals like peroxide and bleaches.

i dont want to use sun-in either. can anyone give me tips because lemon juice didnt work for me?
thnx.x.

A. Lemon Juice and sunlight





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Saturday, April 20, 2013

Is there juice you can buy from the store that is as good as juicing yourself at home?

Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.


How long does home made juice keeps?
Q. I have started juicing at home, but just the quantity that will be consumed immediately.
Does anyone know if I can make a whole batch for two of three days and keep it in the fridge?
Does it keep? Or it defeats the whole purpose?
fruit or / and vegetable.

A. The enzymes in the juice will break down very quickly, losing vitamins and taste. I have juices for years, and have learned that juice must be consumed within 15 minutes of juicing, or it gets slimy. If you are doing a single veg or fruit, such as carrot or apple, it will keep for the day if you add a squeeze of fresh lemon or lime, but the quality deteriorates. Those enzymes work fast! It breaks down to quickly to save.


What is a good juicing recipe and how often do I drink them?
Q. Ive recently read the health benefits of juicing and I would like to try it. Ive seen juice fasting but mostly looking for the health benefits and weight loss. Any recipies or directions would be appreciated

A. I'm glad you started juicing. My spouse and I started after watching a documentary about it. We too didn't see the need to do a fast per say, but have found that replacing 1 meal a day with a juice to be not only very enjoyable but also very rewarding health-wise. Check out juicingpedia.com for some tasty and healthy juice recipes. I've found that my skin health has improved since beginning juicing. We don't often think about our skin as a body organ, but it is actually the largest organ we have. Juicing has certainly helped me consume adequate amounts of Vit A, C and E to keep my largest and most visible organ healthy.





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What is the difference in baking with a banana or juice concentrate as opposed to natural fructose?

Q. If the body sees sugar as sugar no matter what type, then what is the difference in using natural fructose (evaporated) as opposed to sugar alternatives like brown rice syrup, bananas, juice concentrates?

A. The flavors and textures make ur dish thicker with juice


Is there such a thing as banana juice?
Q. My baby sister won't eat bananas and the doctor said she needs to eat them. So i was thinking maybe sher would drink banana juice

A. you wont be able to buy just pure banana juice in the stores, but there are always banana-strawberry juices.. if you want you could just try to figure out how to extract the juice from bananas but i cant imagine that tasting good. try banana bread or muffins. those are full of bananas but you really cant tell. plus, it tastes great.


Is Banana Juice really Gangulys favourite drink?
Q. I found this on wikipedia:
Rahul Dravid once commented giving him his banana, "On the off-side, first there is God, then there is Ganguly�. Which brings to light Gangulys favourite drink -- Banana juice or sugarcane juice. Both he relishes. He prefers to drink babanajuice after a hectic day of stroking.

A. Lol,
what?

Rahul gave him his Banana? What are you talking about?lol
I don't know about that but it's funny, ha ha ha


What is the name of the company that makes the juice sold in the BX/PX on deployed bases in SW Asia?
Q. I want to see if I can order banana juice and have it shipped to my house, but I don't remember who makes it.

A. Granini. Its some good stuff. I am not sure it is available in the US but I could be wrong. Website below.





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Friday, April 19, 2013

What is a good Jungle Juice recipe, without using Everclear?

Q. I'm looking for a good Jungle Juice recipe, without using Everclear. Mainly because I live in PA and it's not readily available. I want something simple yet good. I was thinking 99 Cherries and 99 Berries with Hawaiian Punch and fruit?? Any other suggestions?

A. Get a handle bottle of your favor vodka, flavored can work, then get a bucket and some fruit punch kool-aid or other fruit punch/tropical punch of choice. I like the smart and final punch mix that you add water too, pour it all in a big bucket, then get strawberries, mangos and other fruit of choice and cut it up and place in the bucket with the liqour and the fruit......... Refrigerate or chill, but do not add ice into the punch itself or it will water-down your jungle juice.

The serve and enjoy........ Jungle Juice is mainly done to personal taste, or taste of the group in a whole and is hard to have one actual recipe. But good luck. The 99 apples/cherries etc will work good but are fairly expensive just keep that in mind.


What are some Tasty and Beneficial JUICE recipes?
Q. I am looking to juice. Just in need of some healthy, tasty, and beneficial juicing recipe ideas! Thanks!

A. Grape and Cranberry Juice

A super-healthy, incredibly tasty juice which is packed with antioxidants linked to anti-cancerous and other beneficial effects.

1 person

You will need:

100 g Red, seedless Grapes

50 g Cranberries

The juice from ½ lime

1 dl mineral water / soda water

Ice cubes

Lime slices

How to make it:

Press / blend the preferentially seedless grapes and fresh (or frozen) cranberries. Add the lime juice, and mix it out with mineral / soda water. Serve with ice cubes and slices of lime.


Does anyone have any good juice recipes?
Q. I just bought a juicer so I can make my own fruit and vegetable juices at home.

I have had a heart attack and have COPD. I'm supposed to be eating a lot of fresh fruits and veggies, but just can't eat that amount on a daily basis, but can still get the vitamins etc. through fresh juice.

Does anyone have some juice recipes they would be willing to share?

A. Here's a site I bookmark and follow closely. Lots of interesting ideas there.

Nutrients, vitamin and enzymes are delivered to your body very quickly when you drink a glass of fruit and vegetable juices. Your are on the right track, Toby.


I need some juice recipes that I can do in my blender.?
Q. Any kind of juice recipe would be helpful.

A. Your favorite fruit, milk & ice. You may have to add a small spoonful of sugar or sweetner if the fruit isn't sweet. OR Your favorite fruit, juice & Ice. The best juice to use is those fruitt blends...like orange, cran, grape or whatever the mixure. ALWAYs add a banana. The banana makes the drink SMOOTH..like a smoothy and thickens it a little. You will notice the differnece if you make a drink without it. My fav or a banana, a couple of strawberries, some ice, packet of sweet-n-low and milk or juice. I make this as a breakfast drink for the kids and my self in the mornings. It's better than a SlimFast.





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