Saturday, March 2, 2013

Does this carrot juice sound good?

Q. Carrot Banana Juice

6 Fresh Carrots
2 Bananas

This is a great mix. The bananas and carrots create a very sweet smooth blend, perfect for a breakfast or desert drink. A lot of our clients like this one. We recommend peeling the bananas before juicing in this case.


And Possible A little bit of citrus fruit.

A. Yes, I would give it a try.=)


Is drinking fruit juices better than drinking water?
Q. I mostly drink OJ(topicana)w/vitamin D and pineapple/orange/banana juice(dole) through out the day and i barely drink water maybe 3 glasses a day max. So is it really better to drink 10 glasses a day of fruit juice than 10 glasses a day of water?

tnx in advance :]

A. Drinking water is much better for you. Fruit juice contains a lot of sugar. Drink a glass or two of juice and the drink water for the other daily 8 or 9 glasses of fluid.


What kind of fruit smoothies can i make?
Q. i dont have a lot of ingrdiants
i just have:
milk
blueberries
a lemon
silk soy milk
ice
pineapple orange banana juice
water
Oreos
evaporated milk

wat would u reccomend???
and can u tell me how to make it???
plz
and
thx

A. Vegan lemon blueberry smoothie with soy milk and ice


How can my daughter get her fruit servings?
Q. My 12 year old daughter is thin, but not a very healthy eater. She absolutely hates all kinds of fruit. She has been exposed to many different kinds of fruit, but has disliked them all. Even if I put sugar, peanut butter, etc. on the fruit she still does not like the.

I still want to establish healthy eating habits with her, despite her thin body. What are alternate ways my daughter can get her fruit servings?

**My daughter really enjoys Dole Pinapple Orange Banana Juice and orange juice.

A. Try making it a fun thing? And dont press it on her, just eat it yourself and she might want to try it.

Try things like cube up some fruit and put it on toothpicks with something else that she likes... Or kebab skewers. You could freeze the fruit and eat it like an iceblock, works with bananas and oranges.

Kids tastes change though, maybe if she doesnt like fruit she might be into vegetables: carrot sticks and dip etc.





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