Showing posts with label juicing. Show all posts
Showing posts with label juicing. Show all posts

Friday, May 17, 2013

what is the best juicing book to buy?

Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.


What are some good detox juicing recipes?
Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.


What are the best veggies used in juicing?
Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox





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Thursday, May 16, 2013

Is it normal to consume more calories on a juicing fast than a normal diet?

Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.


What are some good detox juicing recipes?
Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.





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Saturday, May 11, 2013

What are some good detox juicing recipes?

Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.


What are the best veggies used in juicing?
Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox


Is there juice you can buy from the store that is as good as juicing yourself at home?
Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How much weight can I expect to lose after 2 weeks of juicing?
Q. This summer i really want to change my body and start this school year in a healthy way. I plan on juicing fruits and vegetables. How much weight can i expect to lose within two weeks of juicing?

A. Weight loss is at its peak in the first 5 to 7 days, and can be more water than fat. Body swelling decreases rapidly and you feel better. In Week 1, I lost 15 lbs and my mother lost 10 lbs.
Don�t be discouraged when weight loss slows down. After Week 1, weight loss remains around 1 lb per day. You can realistically lose 30-40 lbs the first month, and up to 100 lbs after 60 days.

But you need to heed a few tips and tricks to ensure lasting success: Some of the main keys to successful Losing Weight By Drinking juice are:
> Consume at least 1100 calories of nutrient dense vegetable and fruit juice daily.
> Drink at least 65 ounces of water daily.
> Do some mild exercise 5 times per week





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Wednesday, May 8, 2013

How much weight can I expect to lose after 2 weeks of juicing?

Q. This summer i really want to change my body and start this school year in a healthy way. I plan on juicing fruits and vegetables. How much weight can i expect to lose within two weeks of juicing?

A. Weight loss is at its peak in the first 5 to 7 days, and can be more water than fat. Body swelling decreases rapidly and you feel better. In Week 1, I lost 15 lbs and my mother lost 10 lbs.
Don�t be discouraged when weight loss slows down. After Week 1, weight loss remains around 1 lb per day. You can realistically lose 30-40 lbs the first month, and up to 100 lbs after 60 days.

But you need to heed a few tips and tricks to ensure lasting success: Some of the main keys to successful Losing Weight By Drinking juice are:
> Consume at least 1100 calories of nutrient dense vegetable and fruit juice daily.
> Drink at least 65 ounces of water daily.
> Do some mild exercise 5 times per week


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.


How long does home made juice keeps?
Q. I have started juicing at home, but just the quantity that will be consumed immediately.
Does anyone know if I can make a whole batch for two of three days and keep it in the fridge?
Does it keep? Or it defeats the whole purpose?
fruit or / and vegetable.

A. The enzymes in the juice will break down very quickly, losing vitamins and taste. I have juices for years, and have learned that juice must be consumed within 15 minutes of juicing, or it gets slimy. If you are doing a single veg or fruit, such as carrot or apple, it will keep for the day if you add a squeeze of fresh lemon or lime, but the quality deteriorates. Those enzymes work fast! It breaks down to quickly to save.


What is a good juicing recipe and how often do I drink them?
Q. Ive recently read the health benefits of juicing and I would like to try it. Ive seen juice fasting but mostly looking for the health benefits and weight loss. Any recipies or directions would be appreciated

A. I'm glad you started juicing. My spouse and I started after watching a documentary about it. We too didn't see the need to do a fast per say, but have found that replacing 1 meal a day with a juice to be not only very enjoyable but also very rewarding health-wise. Check out juicingpedia.com for some tasty and healthy juice recipes. I've found that my skin health has improved since beginning juicing. We don't often think about our skin as a body organ, but it is actually the largest organ we have. Juicing has certainly helped me consume adequate amounts of Vit A, C and E to keep my largest and most visible organ healthy.





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Monday, April 22, 2013

What are some good detox juicing recipes?

Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.


What are the best veggies used in juicing?
Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox


Is there juice you can buy from the store that is as good as juicing yourself at home?
Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.





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Saturday, April 20, 2013

Is there juice you can buy from the store that is as good as juicing yourself at home?

Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.


How long does home made juice keeps?
Q. I have started juicing at home, but just the quantity that will be consumed immediately.
Does anyone know if I can make a whole batch for two of three days and keep it in the fridge?
Does it keep? Or it defeats the whole purpose?
fruit or / and vegetable.

A. The enzymes in the juice will break down very quickly, losing vitamins and taste. I have juices for years, and have learned that juice must be consumed within 15 minutes of juicing, or it gets slimy. If you are doing a single veg or fruit, such as carrot or apple, it will keep for the day if you add a squeeze of fresh lemon or lime, but the quality deteriorates. Those enzymes work fast! It breaks down to quickly to save.


What is a good juicing recipe and how often do I drink them?
Q. Ive recently read the health benefits of juicing and I would like to try it. Ive seen juice fasting but mostly looking for the health benefits and weight loss. Any recipies or directions would be appreciated

A. I'm glad you started juicing. My spouse and I started after watching a documentary about it. We too didn't see the need to do a fast per say, but have found that replacing 1 meal a day with a juice to be not only very enjoyable but also very rewarding health-wise. Check out juicingpedia.com for some tasty and healthy juice recipes. I've found that my skin health has improved since beginning juicing. We don't often think about our skin as a body organ, but it is actually the largest organ we have. Juicing has certainly helped me consume adequate amounts of Vit A, C and E to keep my largest and most visible organ healthy.





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Thursday, April 11, 2013

What is the best reccomended juicer for home juicing?

Q. I would like to start juicing at home with fresh fruits and veggies, but I am torn as I do research to what would be a good investment? I am looking for something under the 200$ price range, and I am open to suggestions and expierences of fellow juicers! Thank you! Happy juicing!

A. For just under $200 you can get the Breville BJE510XL juice extractor. This centrifugal juicer is a great one if you are juicing fruits. However, if the majority of your produce is vegetables then I would recommend the Omega J8006. This masticating juicer is a great machine for juicing vegetables and make healthy juices too. You can get more comprehensive reviews about the juicers via these links

http://www.consumerselect.org/review/omega-juicer-8006/ and http://www.consumerselect.org/breville-bje510xl/


Is it normal to consume more calories on a juicing fast than a normal diet?
Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.





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Saturday, March 30, 2013

what is the best juicing book to buy?

Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.


What are some good detox juicing recipes?
Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.


What are the best veggies used in juicing?
Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox





Powered by Yahoo! Answers

Tuesday, March 26, 2013

what is the best juicing book to buy?

Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.


What are some good detox juicing recipes?
Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.


What are the best veggies used in juicing?
Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox





Powered by Yahoo! Answers

Friday, March 15, 2013

What is the best reccomended juicer for home juicing?

Q. I would like to start juicing at home with fresh fruits and veggies, but I am torn as I do research to what would be a good investment? I am looking for something under the 200$ price range, and I am open to suggestions and expierences of fellow juicers! Thank you! Happy juicing!

A. For just under $200 you can get the Breville BJE510XL juice extractor. This centrifugal juicer is a great one if you are juicing fruits. However, if the majority of your produce is vegetables then I would recommend the Omega J8006. This masticating juicer is a great machine for juicing vegetables and make healthy juices too. You can get more comprehensive reviews about the juicers via these links

http://www.consumerselect.org/review/omega-juicer-8006/ and http://www.consumerselect.org/breville-bje510xl/


Is it normal to consume more calories on a juicing fast than a normal diet?
Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.





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Thursday, March 14, 2013

What is the best reccomended juicer for home juicing?

Q. I would like to start juicing at home with fresh fruits and veggies, but I am torn as I do research to what would be a good investment? I am looking for something under the 200$ price range, and I am open to suggestions and expierences of fellow juicers! Thank you! Happy juicing!

A. For just under $200 you can get the Breville BJE510XL juice extractor. This centrifugal juicer is a great one if you are juicing fruits. However, if the majority of your produce is vegetables then I would recommend the Omega J8006. This masticating juicer is a great machine for juicing vegetables and make healthy juices too. You can get more comprehensive reviews about the juicers via these links

http://www.consumerselect.org/review/omega-juicer-8006/ and http://www.consumerselect.org/breville-bje510xl/


Is it normal to consume more calories on a juicing fast than a normal diet?
Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.





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Tuesday, March 5, 2013

What is a good book on juicing fruits and vegetables?

Q. I need a book on juicing for dummies. Simple low cal, low fat, low sodium, and low anything else you can think of.

A. Juicing for the Health of It (Natural Health Guide)


What is the best reccomended juicer for home juicing?
Q. I would like to start juicing at home with fresh fruits and veggies, but I am torn as I do research to what would be a good investment? I am looking for something under the 200$ price range, and I am open to suggestions and expierences of fellow juicers! Thank you! Happy juicing!

A. For just under $200 you can get the Breville BJE510XL juice extractor. This centrifugal juicer is a great one if you are juicing fruits. However, if the majority of your produce is vegetables then I would recommend the Omega J8006. This masticating juicer is a great machine for juicing vegetables and make healthy juices too. You can get more comprehensive reviews about the juicers via these links

http://www.consumerselect.org/review/omega-juicer-8006/ and http://www.consumerselect.org/breville-bje510xl/


Is it normal to consume more calories on a juicing fast than a normal diet?
Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.





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Wednesday, February 27, 2013

Is there juice you can buy from the store that is as good as juicing yourself at home?

Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.


How long does home made juice keeps?
Q. I have started juicing at home, but just the quantity that will be consumed immediately.
Does anyone know if I can make a whole batch for two of three days and keep it in the fridge?
Does it keep? Or it defeats the whole purpose?
fruit or / and vegetable.

A. The enzymes in the juice will break down very quickly, losing vitamins and taste. I have juices for years, and have learned that juice must be consumed within 15 minutes of juicing, or it gets slimy. If you are doing a single veg or fruit, such as carrot or apple, it will keep for the day if you add a squeeze of fresh lemon or lime, but the quality deteriorates. Those enzymes work fast! It breaks down to quickly to save.


What is a good juicing recipe and how often do I drink them?
Q. Ive recently read the health benefits of juicing and I would like to try it. Ive seen juice fasting but mostly looking for the health benefits and weight loss. Any recipies or directions would be appreciated

A. I'm glad you started juicing. My spouse and I started after watching a documentary about it. We too didn't see the need to do a fast per say, but have found that replacing 1 meal a day with a juice to be not only very enjoyable but also very rewarding health-wise. Check out juicingpedia.com for some tasty and healthy juice recipes. I've found that my skin health has improved since beginning juicing. We don't often think about our skin as a body organ, but it is actually the largest organ we have. Juicing has certainly helped me consume adequate amounts of Vit A, C and E to keep my largest and most visible organ healthy.





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Friday, February 22, 2013

What are the best veggies used in juicing?

Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox


Is there juice you can buy from the store that is as good as juicing yourself at home?
Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.


How long does home made juice keeps?
Q. I have started juicing at home, but just the quantity that will be consumed immediately.
Does anyone know if I can make a whole batch for two of three days and keep it in the fridge?
Does it keep? Or it defeats the whole purpose?
fruit or / and vegetable.

A. The enzymes in the juice will break down very quickly, losing vitamins and taste. I have juices for years, and have learned that juice must be consumed within 15 minutes of juicing, or it gets slimy. If you are doing a single veg or fruit, such as carrot or apple, it will keep for the day if you add a squeeze of fresh lemon or lime, but the quality deteriorates. Those enzymes work fast! It breaks down to quickly to save.





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Wednesday, February 20, 2013

What is the best reccomended juicer for home juicing?

Q. I would like to start juicing at home with fresh fruits and veggies, but I am torn as I do research to what would be a good investment? I am looking for something under the 200$ price range, and I am open to suggestions and expierences of fellow juicers! Thank you! Happy juicing!

A. For just under $200 you can get the Breville BJE510XL juice extractor. This centrifugal juicer is a great one if you are juicing fruits. However, if the majority of your produce is vegetables then I would recommend the Omega J8006. This masticating juicer is a great machine for juicing vegetables and make healthy juices too. You can get more comprehensive reviews about the juicers via these links

http://www.consumerselect.org/review/omega-juicer-8006/ and http://www.consumerselect.org/breville-bje510xl/


Is it normal to consume more calories on a juicing fast than a normal diet?
Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.





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Thursday, February 14, 2013

Is it normal to consume more calories on a juicing fast than a normal diet?

Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.


What are some good detox juicing recipes?
Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.





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Tuesday, February 12, 2013

Is there juice you can buy from the store that is as good as juicing yourself at home?

Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.


How long does home made juice keeps?
Q. I have started juicing at home, but just the quantity that will be consumed immediately.
Does anyone know if I can make a whole batch for two of three days and keep it in the fridge?
Does it keep? Or it defeats the whole purpose?
fruit or / and vegetable.

A. The enzymes in the juice will break down very quickly, losing vitamins and taste. I have juices for years, and have learned that juice must be consumed within 15 minutes of juicing, or it gets slimy. If you are doing a single veg or fruit, such as carrot or apple, it will keep for the day if you add a squeeze of fresh lemon or lime, but the quality deteriorates. Those enzymes work fast! It breaks down to quickly to save.


What is a good juicing recipe and how often do I drink them?
Q. Ive recently read the health benefits of juicing and I would like to try it. Ive seen juice fasting but mostly looking for the health benefits and weight loss. Any recipies or directions would be appreciated

A. I'm glad you started juicing. My spouse and I started after watching a documentary about it. We too didn't see the need to do a fast per say, but have found that replacing 1 meal a day with a juice to be not only very enjoyable but also very rewarding health-wise. Check out juicingpedia.com for some tasty and healthy juice recipes. I've found that my skin health has improved since beginning juicing. We don't often think about our skin as a body organ, but it is actually the largest organ we have. Juicing has certainly helped me consume adequate amounts of Vit A, C and E to keep my largest and most visible organ healthy.





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Tuesday, February 5, 2013

What is a good book on juicing fruits and vegetables?

Q. I need a book on juicing for dummies. Simple low cal, low fat, low sodium, and low anything else you can think of.

A. Juicing for the Health of It (Natural Health Guide)


What is the best reccomended juicer for home juicing?
Q. I would like to start juicing at home with fresh fruits and veggies, but I am torn as I do research to what would be a good investment? I am looking for something under the 200$ price range, and I am open to suggestions and expierences of fellow juicers! Thank you! Happy juicing!

A. For just under $200 you can get the Breville BJE510XL juice extractor. This centrifugal juicer is a great one if you are juicing fruits. However, if the majority of your produce is vegetables then I would recommend the Omega J8006. This masticating juicer is a great machine for juicing vegetables and make healthy juices too. You can get more comprehensive reviews about the juicers via these links

http://www.consumerselect.org/review/omega-juicer-8006/ and http://www.consumerselect.org/breville-bje510xl/


Is it normal to consume more calories on a juicing fast than a normal diet?
Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.





Powered by Yahoo! Answers

Friday, January 18, 2013

Is it normal to consume more calories on a juicing fast than a normal diet?

Q. I've just started juicing and I'm noticing that each juice drink I make is about 350 calories or so. So I end up consuming more than my normal 1300 calories per day. To be expected?
I've also lost a lot of weight and right now I'm just trying to lose an extra 15lbs that have crept up over the last two years. I'm only 5'2" so 1300 calories is definitely not too little.

A. Depending on how tall you are 1300 calories doesnt seem like enough. Im currently trying to loose weight and if I go below 1500 calories i actually wont loose any weight at all. How many of these juice drinks are you drinking a day? Make sure these drinks dont have a lot of sugar and make sure your getting the right nutrients.
This may depend on how tall you are im like 5 10 so i burn a lot of calories


what is the best juicing book to buy?
Q. I am new into the juicing world. I would like a book with information about juicing, but always with recipes. Anyone know of any great juicing books???
EDIT- Thos are not good juicing machines. I have the best juicer they make.

A. I bought "Juicing for Life" a few years back and I really like it. I've not purchased a new one because this is so thorough. It's by Cherie Calbum and Maureen Kane. One of them holds a master's degree in nutrition. It has TONS of great recipes.


How do you make fruits & vegetables last longer after juicing?
Q. I want to start juicing for health reasons, but I can't afford to buy a lot of fruits and vegetables that go bad quickly after juicing. Any tips on how to make the juice last longer in the fridge?

A. The more fiber there is in your juice the longer it will last in the fridge. So try adding some of the pulp back into the juice. If you have a blender you can make smoothies (which have more fiber). Also, try to always juice an orange as citrus juices act as a natural preservative. You can also add lemon or lime juice but watch it doesn't make the juice too bitter.


What are some good detox juicing recipes?
Q. I am new to juicing so any pointers are good. I can't do Beets they taste terrible.

A. You should never juice just beets and drink that - that will make you throw up! Can you mix them in with other ingredients? I've never met anyone who doesn't like beets!! ;) Well, here are some juicing recipes that I do (a couple of them do include beets, but you can do without them):

Mean Green Juice
6 kale leaves (or any other leafy greens available)
4 celery stalks
2 apples
1 cucumber
1/2 lemon
1 thumb size of ginger

Fruit Juice #1
watermelon
pineapple
ginger

Fruit Juice #2
apples
oranges
ginger

Grape Feast
grapes + lemon
or
grapes + apple

Red Juice
2 peeled beets
3 large carrots
1 green apple
1/2 lemon
1" ginger

Radiant Lemonade
1 large carrot, topped, tailed, and peeled if not organic�
10 radishes, topped and tailed�
1 apple, quartered�
1 beet, topped and tailed
�juice and finely grated zest of 2 lemons
�up to 1.25 cups naturally sparkling mineral water (optional)

~ Juice the first 4 ingredients. Add the lemon juice and zest. If you want a longer, fizzy drink, add the mineral water.





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Thursday, January 17, 2013

What are the best veggies used in juicing?

Q. I just started juicing and would like to know what vegetables are the best type to juice.

A. any vegies are good generally but to be specific;
carrot has beta carotene which is great for skin, eyes and immunity
beetroot is a great liver and blood cleanser
cabbage for ulcers, intestinal problems, gastric issues
rhubarb for kidneys and skin
cucumber for blood pressure and hair, skin, nails
potatoe for gout

happy juicing :) oh if u dont like their taste mix a bit of fruit juice like kiwi, pear or apple in which are great digestives
celery for fluid retention and detox


Is there juice you can buy from the store that is as good as juicing yourself at home?
Q. I've heard the benefits of juicing are great. I want something I can just grab and go with.

A. Look for juices with sediment. Pretty much the easiest rule to remember. That means the juice was juiced and bottled, and usually doesn't come from concentrate. The Simply juices are probably the most widely available ones that are just squeezed oranges, or pressed apples, or lemon juice sugar and water, and aren't from concentrate. Odwalla juices I think are basically freshly squeezed, but to be honest I've never tried one I liked.

Also, if you like apple juice, get apple cider instead. Not the kind that has alcohol in it, obviously, it's just apple juice that hasn't been filtered to remove all the sediment at the bottom. That sediment has good stuff in it.


How long does fresh juice keep its vitamin and mineral content?
Q. I recently started juicing. My question is how long does the fresh juice keep its vitamins and minerals intact. Must I drink it immediately or can I keep it for a day or two?

A. Depends on the juice. Wheat-grass is supposed to be drunk immediately, while others seem to keep well in the fridge.

You would probably have to look it up on google for specific juices.


How long does home made juice keeps?
Q. I have started juicing at home, but just the quantity that will be consumed immediately.
Does anyone know if I can make a whole batch for two of three days and keep it in the fridge?
Does it keep? Or it defeats the whole purpose?
fruit or / and vegetable.

A. The enzymes in the juice will break down very quickly, losing vitamins and taste. I have juices for years, and have learned that juice must be consumed within 15 minutes of juicing, or it gets slimy. If you are doing a single veg or fruit, such as carrot or apple, it will keep for the day if you add a squeeze of fresh lemon or lime, but the quality deteriorates. Those enzymes work fast! It breaks down to quickly to save.





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